I train 6 days a week. I saw a client this past weekend and he had not seen me since 2009 and commented on my four pack going on six pack
. I had a photoshoot yesterday and my photographer who is my make bff commented on my sculpted tummy as well.
I work out mostly due to stress and a demanding schedule. I have a career outside of the hobby and working on a post-graduate degree so I train 6 days a week doing cardio to relieve stress associated with bring a student, being in the hobby and having an outside career to juggle. Working out is my therapy and I've chiseled my body in the past 5 months. I used to do finess modeling back in 2008 before i entered the hobby, but am close to having that bod back
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Originally Posted by Sonya
Okay here goes my question I been thinking awhile now and wondering about it. Gents and ladies many times do you workout in a week? And why..As for myself I love working out between (4-5 days) a week. I try to change up my workouts like biking, running, walking, weights, basketball. The reason why I love working out it keeps me happy and healthy.. ..Oh and great in bed LOL
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