Quote:
Originally Posted by surfergirl
The providers on this forum have really nice bodies.
I was wondering, what is your workout routine? Do you do a specific program, such as "The Firm?"
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Mine is called the "don't be afraid to walk" program. I walk half a mile (to the barn and back) twice a day, four times a day in kidding season, and that's not counting trips to the henhouse and such. Then I don't worry about parking super-close to stores, nor do I move my car to go to different stores in the same mall. I also never take elevators up to the third floor.
On top of that, there's lugging 50# sacks of feed around, kneading bread, stirring pots and stuff like that. And the sex, of course. Combine an active life with sensible eating (I eat literally whatever I like, I just don't overdo it) and a great figure isn't at all hard to maintain.
P.S. - Did you know that watching television actually lowers your metabolism? True fact: You burn more calories SLEEPING than watching television, so watch as little as possible.