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The Sandbox - Dallas The Sandbox is a collection of off-topic discussions. Humorous threads, Sports talk, and a wide variety of other topics can be found here. If it's NOT an adult-themed topic, then it belongs here

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Old 09-24-2017, 10:28 AM   #1
Chung Tran
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Default Lack of Sleep.. Serious Problem?

http://www.independent.co.uk/news/sl...-a7964156.html

I have no medical training, but I have always believed sleep is underrated.. this article makes sense to me.. especially relating to Cancer, which seems to be exploding the past 2 decades.. growing older population naturally has trouble sleeping, added to a seeming pervasive attitude that couples sleep with laziness.

from my perspective, sleep = repair.. healing. it should be embraced.
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Old 09-24-2017, 10:43 AM   #2
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I dont sleep well...usually I pop a pm or melatonin then fall asleep by 12. But am a very restless sleeper and wake up several times in the night.
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Old 09-24-2017, 12:19 PM   #3
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I have never taken a melatonin or sleeping pill.. I don't want to need them later.. I just try my best naturally, doesn't always work, of course.
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Old 09-24-2017, 01:03 PM   #4
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Maybe try a good fuck session
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Old 09-24-2017, 02:02 PM   #5
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Quote:
Originally Posted by DallasRain View Post
Maybe try a good fuck session
Or fall asleep with a cock in your mouth lol.
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Old 09-24-2017, 05:00 PM   #6
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first night in a hotel I sleep like crap so I'm with DR .. I take something to help fall asleep or I'll be up till 2am .
I need 6- or 7 hrs a night for sexy rest ....
but i'm a wake like every 2-3 hr's looking at the time . why I do this not sure !
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Old 09-24-2017, 05:50 PM   #7
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Quote:
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Or fall asleep with a cock in your mouth lol.
Hopefully, she doesn't grind her teeth in her sleep !
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Old 09-24-2017, 07:57 PM   #8
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Bust a nut and Blazzzze😎💤🐑
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Old 09-24-2017, 08:41 PM   #9
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Quote:
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Bust a nut and Blazzzze😎💤🐑
I luv ya girly! lol
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Old 09-25-2017, 09:04 AM   #10
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S.O and menopause need I say more. !!!!!!!!!!!!!!!!!- I am gona nap now
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Old 09-25-2017, 11:12 AM   #11
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get high with weed and you will sleep like a baby.
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Old 09-25-2017, 01:42 PM   #12
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Jay is right but I don't want to get stoned every night.

I really struggle with getting a good night's sleep. That is the only health problem I have. I'm lucky that is all but as Chung said, that could eventually lead to more issues not to mention aging.
When I sleep good, which is rare, I feel like a million bucks. Would really ljke to be able to duplicate that more often.
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Old 09-25-2017, 05:03 PM   #13
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do you snore ^ that will jack up a good nights sleep
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Old 09-25-2017, 06:53 PM   #14
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I will have plenty of time to sleep when I am dead.
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Old 09-25-2017, 11:03 PM   #15
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Sleep is super important. I didn't realize how much so until I got diagnosed with Sleep Apnea.

Apparently if I don't sleep with a CPAP machine I have a 60-80% chance of having a stroke. No thanks, I choose life.

I'm a little overweight but not obese by any means. I used to think it had to deal with me being a little pudgy, but the doctor told me even if I lose weight it probably won't go away.

So ladies and gentlemen, if you constantly waking up gasping for air and dry mouth with it, get a sleep study done. Shit's serious.
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