In an effort to continue to promote CIM for our lady friends, I thought this was interesting information for us hobbyists to live by...
Here then are 10 simple do’s and don'ts to improve the taste of your sperm and make your semen taste better and sweeter:
1. Cut out alcohol, caffeine, recreational drugs and nicotine- they're all pollutants.
2. Drink lots of water 1 – 2 liters a day to flush out body toxins.
3. Fruit get plenty each day and sweeten your sperm taste
Pineapple, papaya cranberry, melons, mangos, apples grapes are all good choices. These fruits are high in natural sugars and offset the bitter taste.
4. Eat plenty of vegetables which are generally good for improving sperm taste. While it is true vegetarians generally have better tasting sperm there are vegetables to avoid:
Any vegetables from the cabbage family big offenders also include Cauliflower, broccoli, or asparagus:
5. Cut red meat consumption this is one pf the main offenders when it comes to making sperm taste salty. Dairy produce such as milk and cheese also make sperm taste salty.
Make sure when you eat protein you get good quality lean protein such as chicken and turkey.
Fish is claimed by some to be an offender in terms of taste, but this seems to vary between individuals. Try it and see the affects before cutting it out, fish is a major part of a healthy diet, so don’t cut it out!
6. Avoid heavy spices such as Garlic and onions, they're big offenders when it comes to sperm taste, as they have a high sulfur content.
7. Do not buy products that claim to make your semen taste better there is no evidence that they work.
Your semen can be made to taste better by overall changes in diet and lifestyle, it’s a complex formula and a good healthy diet has the biggest affect.
8. Parsley, wheatgrass, and celery are particularly recommended for sweeter semen taste, because of their high chlorophyll content.
9. Cinnamon, cardamom, peppermint and lemon are particularly recommended for making semen taste sweeter.
10. Avoid junk food, they're loaded with chemicals and preservatives that pollute your body and your semen’s taste.