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Go Back   ECCIE Worldwide > Texas > Dallas > The Sandbox - Dallas
Reload this Page Weight training anyone?
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The Sandbox - Dallas The Sandbox is a collection of off-topic discussions. Humorous threads, Sports talk, and a wide variety of other topics can be found here. If it's NOT an adult-themed topic, then it belongs here

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Old 10-12-2011, 02:16 PM   #31
IMAPACKIN
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Boot Camp 2X a week at 24Hr and resistance training 1X a week. That lets me drink all the beer and eat all the bar food I want without gaining weight.
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Old 10-12-2011, 05:56 PM   #32
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Ok....i got blood work done and all that stuff...test levels are good, but I am into my 4 day of getting Test Cipronate (aka cypionate) and let me tell u wow! Major strength increase! If you do it right and are under the care of a physician....why not try it!?

You need to look into esters. Cypionate ester doesn't cleave that fast man, when it actually does you will really feel it. your in for a nice treat
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Old 10-12-2011, 05:57 PM   #33
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Only weight lifting I have been doing is lifting my fat ass up of the couch. What do you pros suggest for a newbie starting out?

Get a personal trainer for starters to get acquainted with the gym. Have them write you out a beginners split and just stay consistent.
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Old 10-12-2011, 07:46 PM   #34
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Get a personal trainer for starters to get acquainted with the gym. Have them write you out a beginners split and just stay consistent.
And you find one where? How do know a good one when yoj do find one?
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Old 10-12-2011, 09:33 PM   #35
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I looked into it and I think its more of a confidence thing for me this early. I cant wait for the full effect!
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Old 10-12-2011, 09:34 PM   #36
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And you find one where? How do know a good one when yoj do find one?
Any gym is fine. Interview the personal trainers at whatever gym you decide. Your not obligated to the one they may try to assign you to.My personal preference is lifetime fitness.
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Old 10-12-2011, 11:18 PM   #37
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And you find one where? How do know a good one when yoj do find one?
Simple, if someone looks far above average they have both the personal experience and the knowledge of how to create a good physique. I'm embarrased for what passes in the health industry these days 90% of trainers and "serious" athletes don't look like they have ever been into a gym
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Old 10-13-2011, 11:49 AM   #38
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DFW, I couldn't agree more! Thanks for the info on the cypionate!
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Old 10-13-2011, 12:23 PM   #39
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No problem, Apollo did they put you on TRT? What dosage and permanently?
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Old 10-13-2011, 01:23 PM   #40
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I am starting out with Test cyp @ 2 ml@ 400mg a dose.
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Old 10-13-2011, 01:45 PM   #41
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My mistake DFW, 250 mg = 1ml, so I got 500 mg...i was thinking it was 200 mg per ml.
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Old 10-13-2011, 03:21 PM   #42
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My mistake DFW, 250 mg = 1ml, so I got 500 mg...i was thinking it was 200 mg per ml.

Haha ok so not from a dr. haha. Enjoy it man. You get everything you need for PCT?
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Old 10-14-2011, 08:19 AM   #43
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The best exercise to do......is the one you WILL do.

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Only weight lifting I have been doing is lifting my fat ass up of the couch. What do you pros suggest for a newbie starting out?
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