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Old 03-25-2012, 10:16 AM   #31
Exotic Beauty
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Quote:
Originally Posted by anita germane View Post
I have finished my program with Insanity...I just finished my last fit test and the number speak for themselves as how much I was able to improve from the first fit test...

And also my weight when I started was 120 and is still 120...however I dropped 3 sizes in the 2 months of this program..i followed the program to a tee...and I plan on continuing the program as I love the basics of it and as well its not complicated dance moves..its push-up..squats and lots of cardio...

For me it was a mind thing..once I decided it was time..boom I did it..and I feel very accomplished at the results and where I am today...This was a great program as I didnt need any equipment and thats why I went with this one as opposed to the px-90..

Also this program is very simple to follow..and the workouts vary from day to day which is very nice..since I get bored very easily..

As far as the diet..well I was burning up to 1000 calories per work out..so the diet was just basically stay away from the chips and twizzlers and bacon cheeseburgers which btw I simply love...and I stayed away from fried foods..other than that..I didnt put alot of thought into what i was to eat or what i was to stay away from..

I found myself drinking a gallon of water every other day which was fine with me as I wanted to incorporate more water into my daily anyways..pop..no... coffee yes..I will have my morning coffee and still do..however its 1 to 2 cups at the very most and its at 6;15 in the morning..if that makes any diff I really dont know..but I did keep that in my daily and it didnt affect me either way..

I knew this program worked when I had to buy a belt to help hold my pants up..woohooo!! lol..

as for diet pills or body wraps I cannot comment.. however I can comment on insanity..and I love it..I will do it a few more times and them try to evolve to the
asylum workouts which is created by the same "man" shaun t..however Im not ready to shread my muscles yet..Im still building them up...
What you said is very much on point to me as well.Some people think that the weight number changes but when you did Insanity you lost the inches,felt real good,and cut most of the bad junk out as I have done as well,I relate to what you said about being 120 at start to finish since you probably,burned fat,gained muscle and lost inches.I may be wrong but I use Teambeachbody.com daily and Insanity and p90x and more collections are sold on the site etc...I look at the before and after pix and also read the profiles,there is alot of info. that Insanity and other collections have and I applaud you.Have a relaxing Sunday By the way,as short as I am I weigh alot more then 120 but since I finally burned body fat and lost inches my weight may sound very high to some people...as long as I am in porportion I think I will be okay with the # of pounds.People see the results not the number (unless they are standing beside you at the scale lol!)
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Old 03-25-2012, 11:04 AM   #32
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I will have to look into Insanity. I started with P90X because they said it's not as hard as Insanity. I also want to try TurboFire and Brazilian Butt Lift. And congrats on finishing Insanity!

Quote:
Originally Posted by anita germane View Post
I have finished my program with Insanity...I just finished my last fit test and the number speak for themselves as how much I was able to improve from the first fit test...

And also my weight when I started was 120 and is still 120...however I dropped 3 sizes in the 2 months of this program..i followed the program to a tee...and I plan on continuing the program as I love the basics of it and as well its not complicated dance moves..its push-up..squats and lots of cardio...

For me it was a mind thing..once I decided it was time..boom I did it..and I feel very accomplished at the results and where I am today...This was a great program as I didnt need any equipment and thats why I went with this one as opposed to the px-90..

Also this program is very simple to follow..and the workouts vary from day to day which is very nice..since I get bored very easily..

As far as the diet..well I was burning up to 1000 calories per work out..so the diet was just basically stay away from the chips and twizzlers and bacon cheeseburgers which btw I simply love...and I stayed away from fried foods..other than that..I didnt put alot of thought into what i was to eat or what i was to stay away from..

I found myself drinking a gallon of water every other day which was fine with me as I wanted to incorporate more water into my daily anyways..pop..no... coffee yes..I will have my morning coffee and still do..however its 1 to 2 cups at the very most and its at 6;15 in the morning..if that makes any diff I really dont know..but I did keep that in my daily and it didnt affect me either way..

I knew this program worked when I had to buy a belt to help hold my pants up..woohooo!! lol..

as for diet pills or body wraps I cannot comment.. however I can comment on insanity..and I love it..I will do it a few more times and them try to evolve to the
asylum workouts which is created by the same "man" shaun t..however Im not ready to shread my muscles yet..Im still building them up...
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Old 03-25-2012, 12:59 PM   #33
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YEP it really works the first pics on my showcase are my before and after pics AND IT IS A GREAT PLAN B.... I plan on retiring on my birthday from being a provider. selling the wraps and travel has helped me be able to do that..... My new website is being made now and will be up soon FGLGTG.com FEEL GREAT LOOK GREAT & TRAVEL TO GREAT PLACES
WHEN I AM IN SAY TOWN AGAIN I WILL LOOK YOU UP BEEN IN WEST TEXAS A WHILE.
I took mine again last week and now got my greens I lost 5 lbs with the greens AND FEEL GREAT.
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Old 03-25-2012, 01:11 PM   #34
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Quote:
Originally Posted by bustyamy View Post
Everytime I lose weight my titties get smaller I did order the p90x, we shall see??
just dont wrap your tits lol mine are still the same
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Old 03-25-2012, 01:16 PM   #35
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Quote:
Originally Posted by Majichands View Post
YEP it really works the first pics on my showcase are my before and after pics AND IT IS A GREAT PLAN B.... I plan on retiring on my birthday from being a provider. selling the wraps and travel has helped me be able to do that..... My new website is being made now and will be up soon FGLGTG.com FEEL GREAT LOOK GREAT & TRAVEL TO GREAT PLACES
WHEN I AM IN SAY TOWN AGAIN I WILL LOOK YOU UP BEEN IN WEST TEXAS A WHILE.
I took mine again last week and now got my greens I lost 5 lbs with the greens AND FEEL GREAT.
Woo hoo! It's always great to meet another Distributor! What is your rank? How long have you been doing it?
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Old 03-25-2012, 03:09 PM   #36
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Thank you ladies... my height is only 5ft 3...so im not much taller than you ms Exotic..
I do have to say I am liken to see this stuff moving around..leaving my mid section and landing on my butt area...like seeing the junk in the trunk especially always hearing "youll never grow a butt" ...guess what.... I am.. im loving it...so the weight im at is fine with me..the 120lbs...i have been lighter..but..not happy about it..or comfortable about it..

Having had 2 c-sections has kinda messed up my front..not so much anymore..i see that pooch shrinking and disappearing and thats what Insanity is doing for me..growing a butt and shrinking the pooch..is very nice..considering im only giving it an hour to 90 minutes a day...
I did indeed go to beach body and order the program..have been offered to be a beachbod coach..but you know.ill leave that to the professionals..id rather be accountable for me right now...but i do sign in there regularly and post and have buddies that inspire me there as well as here on the board...

Im very proud of the journey i have decided to take on..its healthy and non intrusive and I can honestly say I earned it...
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Old 03-25-2012, 07:26 PM   #37
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Quote:
Originally Posted by anita germane View Post
Thank you ladies... my height is only 5ft 3...so im not much taller than you ms Exotic..
I do have to say I am liken to see this stuff moving around..leaving my mid section and landing on my butt area...like seeing the junk in the trunk especially always hearing "youll never grow a butt" ...guess what.... I am.. im loving it...so the weight im at is fine with me..the 120lbs...i have been lighter..but..not happy about it..or comfortable about it..

Having had 2 c-sections has kinda messed up my front..not so much anymore..i see that pooch shrinking and disappearing and thats what Insanity is doing for me..growing a butt and shrinking the pooch..is very nice..considering im only giving it an hour to 90 minutes a day...
I did indeed go to beach body and order the program..have been offered to be a beachbod coach..but you know.ill leave that to the professionals..id rather be accountable for me right now...but i do sign in there regularly and post and have buddies that inspire me there as well as here on the board...

Im very proud of the journey i have decided to take on..its healthy and non intrusive and I can honestly say I earned it...
Cool!! I'll pm you my beachbody profile so we can chat if ya like if not pm here is ok...would love to reply better & more but I'm at a cook out & its terribly hard using a cell phone to me on here ugh LOL! I will be home later tonight. : )
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Old 03-25-2012, 08:48 PM   #38
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I also have a beachbody profile! It would be great to have friends and motivation!
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Old 03-25-2012, 10:22 PM   #39
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Exotic Beauty and Malaya, I have a beachbody profile as well so we can all exchange some pertinent info. Love those deliciousss beachbody chocolate shakes. I workout 2++++ hours /day everyday and love it. I am certified in PT by ACSM, NSCA and NASM among others. Nothing beats starting the day with a very hard sweaty workout
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Old 03-25-2012, 10:26 PM   #40
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Quote:
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Exotic Beauty and Malaya, I have a beachbody profile as well so we can all exchange some pertinent info. Love those deliciousss beachbody chocolate shakes. I workout 2++++ hours /day everyday and love it. I am certified in PT by ACSM, NSCA and NASM among others. Nothing beats starting the day with a very hard sweaty workout
So does the "Shakeology" CUM in whitechocolate ? kinda creamy? Lol!!!

Wow...Somebody start a New thread here on Teambeachbody.com or pm each other profiles...Kinda fun but some of my before pix SUCK! But sucking can be a GOOD thing Lol!

~Long day kinda corny humour...Nite Nite Peeps~
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Old 03-26-2012, 08:11 AM   #41
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Exotic Beauty, I can arrange for you regular deliveries of a special shakeology protein drink in VERY CREAMY AND THICK white chocolate that I know you will LOVE to swallow. I can cum and delivery it myself if you prefer
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Old 03-26-2012, 10:07 AM   #42
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What is P90x?
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Old 03-26-2012, 01:00 PM   #43
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It is a 90 day very intensive workout plan including a nutritional plan. It comes in the form of 12 CDs. Designed to make your body incredibly fit and sexy looking. Khloe, in your case you are already looking super sexy and toned so it will just take you to the next level which is being a totally irresistible fitness model like Exotic Beauty
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Old 03-26-2012, 01:12 PM   #44
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Khloe, by the way, once you complete the P90x program, you should do the ultimate workout program, INSANITY, which is a super intensive 60 day program which will make you look soooo hotttt nobody will be able to keep their hands etc etc off you. Just ask Exotic Beauty
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Old 03-27-2012, 11:14 AM   #45
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yea def let me know your handles there by pm here... a workout buddy is the best when you need an extra push to put on that workout gear and press that play button!!!
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