How do you stay healthy?

[Rudyard K]

Cigarettes, Cigars and beer. Steak and pototoes, eggs and bacon, burgers and a bit more beer.

Multiple trips to the coffee bar and occasional "cart path only" golfing days.

[macksback]

Originally Posted by Rudyard K

Cigarettes, Cigars and beer. Steak and pototoes, eggs and bacon, burgers and a bit more beer.

Multiple trips to the coffee bar and occasional "cart path only" golfing days.

Mostly what he said.Plus stay active mentally (read books), working out is for homosexuals and woman.

[Ansley]

Originally Posted by macksback

working out is for homosexuals and woman.

Then I have been sleeping with a lot of gay men.

[ClairJordan]

Pilates, regular 3 mile power-walks, abs each morning I can force myself to get on the floor while the coffee is dripping.
Laughter, family/friends, adventure and red wine/cheese/olives.
Oh, and yogurt and almonds most every day. Like Dallas noted, eating healthy gets tougher when travelling.
Nothing white (bread and pasta, not men).

[pjorourke]

Originally Posted by Ansley

Then I have been sleeping with a lot of gay men.

Maybe that is why you aren't getting enough.

[Ansley]

Originally Posted by pjorourke

Maybe that is why you aren't getting enough.

And how would you know how busy this beaver is?

[pjorourke]

Boy, how long has it been since I heard the term "beaver" used in that context.

[macksback]

Originally Posted by pjorourke

Boy, how long has it been since I heard the term "beaver" used in that context.

LOL

[ClairJordan]

Delete

[ed_mustafa]

Jogging, cycling and trying to eat right. With ski season coming, x-country skiing and chasing the snow bunnies!

[DallasRain]

I have been stuck in BFE East Texas for the past few days and ave not had a chance to do my daily walk.....but I am headed back to Nola,so I am excited that I can get my walking in....Bourbon Streeet here I come{Clair,join me}!!!

[Sa_artman]

I workout 3 days a week like a rooty tooty fresh and fruity according to macksback

-then eat lots of barbecue

[guest042011]

I laugh morning, noon and night!

Does the trick.

tra

[DallasBella]

I REFUSE to go to the gym. I do yoga everynow and then, and giving damn good rubs is a work out ;-) I also have a young lab so taking her for walks and to the park alot helps. I wear the shape-up and tone-up shoes, and not living on the first floor is cardio!

I buy healthy-lowfat, low sodium, sugar-free and what have you. I drink water all day and Odwalla Juice when I'm craving soda. All I've gotten is compliments!

[DallasBella]

Originally Posted by ClairJordan

Oh, and yogurt and almonds most every day. Nothing white (bread and pasta, not men).

I forgot to mention these^. Did you ladies know calcium and lean dairy shrinks your waist?