Quote:
Originally Posted by LucadeJure
So you're taking both Beta Sitosterol and Max Strength Plant Sterol to get the desired effect? I found 375mg tablets of Mega Strength Beta Sitosterol, (they are huge), and take four of them per day.
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Yeah a lot I know but I found that amount works, just my own experience.
If anyone tries what I recommended my suggestion would be ether start
with a smaller amount and increase until you see effect or start with that
amount and later see if a decrease works as well.
They are a natural substance so I never noticed any side effects from the
increased amount, though it is said some people are allergic to Bee
products, those should only try the plant sterols.
Itchy skin is the most common reaction from Bee product allergy.
Don't know if it will work for everyone, like I said just my own experience.
I know of only one other thing that works as well or even better and
that is pure celery juice about 20 to 32 or so ounces a day, but most
find it a pain to juice it every day, you have to have a juicer, a blender
wont work.
A combination of the pills and celery juice get's the maximum desired
effect. This I know is true from experience also.