To select a email address, highlight the address by using the left button on your mouse, by keeping the button pressed, start from the first letter, then go across the entire address, keeping the button pressed, once you get to the last letter, release the button, then place the curser on the highlighted area, it should still be highlighted, right click choose copy, then go to the spot you wish to paste this and simply right click, choose paste and it will paste for you.
To select a link, just right click on the link, choose copy link location, then go to where you want to paste it, then right click then choose paste.
I hope this helps
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