I like a good in-between. Mirror pics sometimes don't give you the best angles either and can be misleading. Why not some sexy shots with a good digital camera taken by a neutral 3rd party? Hell I know I'd run out the door if any provider PMd, texted, IM'd, called, ect saying they wanted to take some new pics and can I come help them. You could still have real shots that aren't airbrushed and can give the guys a little better look and you can have more fun with it yourself.
As for the 2nd part, it's not pivotal for me if she updates her pics that often, but if you have the desire to do it go for it, again I offer my assistance and camera at a moments notice
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