I work out! (Im sexy and I know it :)

[Guest011914-1]

I love that song and it plays everytime I go to the gym..I workout 5 days a week with a trainer for one hour and do 20 min of cardio as well. I love it and I feel great in addition i changed my diet and the results are amazing...i love the protein supplements although not as much as the protein I get from my fetish but just the same..I giggle everytime my trainer says PROTEIN....

[Prolongus]

Originally Posted by Shayla

I've had a quite a few hobbyists who are fit and quite attractive. It's not the majority by any means but some definitely do.
I don't care one way or another if a hobbyists is fit or not.

Shayla, please visit Dallas so we can workout together...a little Insanity here, P90X there...I'm sure you can show me some moves to pump me up...!
Would love it if you did visit, tho...mmmmmmm

[Naomi4u]

I just signed up for a website called sparklepeople. It's sooo motivating. I'm taking my butt for a walk later lol.

[charlestudor2005]

@SNL

Yes, that is a hot, hot pic, and thanks. I'm just looking forward to her putting the cuffs on me.

[charlestudor2005]

Originally Posted by Prolongus

Shayla, please visit Dallas so we can workout together...a little Insanity here, P90X there...I'm sure you can show me some moves to pump me up...!
Would love it if you did visit, tho...mmmmmmm

For all you mongers in Dallas (and SL): if you banded together and gave Shayla an all expense paid trip to Dallas, she'd probably come (or cum, if you will). Some pays for the first class airline tickets, others pay for the lodging. You''d probably have to Green Dot her the money and let her do the booking, but at least you'd have her in town for a short time.

Just trying to help you scratch an itch.

[Shayla]

Originally Posted by charlestudor2005

You'd definitely care with me!! We'd be in missionary, and I collapse on top of you, crushing you so you couldn't breathe, all because I'm not strong enough to hold myself up. I'm afraid mish is for a bygone era with me.

Nah, I'm pretty tough. I could handle you. Maybe throw you around a little too.

Originally Posted by charlestudor2005

For all you mongers in Dallas (and SL): if you banded together and gave Shayla an all expense paid trip to Dallas, she'd probably come (or cum, if you will). Some pays for the first class airline tickets, others pay for the lodging. You''d probably have to Green Dot her the money and let her do the booking, but at least you'd have her in town for a short time.

Just trying to help you scratch an itch.

Hahahaha, I have no doubt that Texas would be worth while. But it'll be a surprise. It's almost that time where I need to thaw out.

[CJ7]

Ive known a girl or two that likes to work out ... hand them your credit card and they can break a sweat in 10 minutes or less

[charlestudor2005]

Originally Posted by Shayla

It's almost that time where I need to thaw out.

Just look at the average temps here. You'll more than thaw out.

[mikkifine]

My new years resolution is to get in better shape.

Don't forget to warm up for at least 15 minutes before working out. Eat something light before going to the gym. I like to drink some tea (with caffeine) before working out to give myself a little boost.

That song "I work out.." kills me. I usually have to stop what I am doing to dance to it. LOL!

If you want to build then do heavy weights with less and slower repetitions.

If you want to lose weight then do a lot of cardio, light weights with faster and more repetitions.

I wear a back belt while doing situps.

Originally Posted by Sweet N Little

No, not me lol ..It's a song ...lol
.............................. .............................. ..........

I was curious since physical appearance (not all) means a lot in this business,
do guys still work at it since yours is not really an issue? Just curious.

Any workout tips are appreciated from you ladies as well

[john353]

Originally Posted by Shayla

Hahahaha, I have no doubt that Texas would be worth while. But it'll be a surprise. It's almost that time where I need to thaw out.

Make sure you swing thru Houston...but I wouldn't wait till the summer hits.

You'll thaw out alright...LOL!!

[AdventureAdams]

I am very athletically oriented, the is almost nothings as invigorating as a good run or a heart pumping day that the gym. I participate in marathons, am a avid LAX player and recently got introduced to kickboxing-which I have fallen in love with.

I include my sessions into the exciting things in my exercise routine. I have the most fun when the guy really makes me work up a sweat, fucking is awesome cardio and some positions do absolute wonders on your abs if you do it often enough.

As long as a guy has enough stamina to catch up with how I play than I have no real preference for a specific body type.

[bojulay]

Originally Posted by Shayla

I've had a quite a few hobbyists who are fit and quite attractive. It's not the majority by any means but some definitely do.
I don't care one way or another if a hobbyists is fit or not.

Why don't I remember seeing you?

[charlestudor2005]

Originally Posted by SkylarCruzWantsYou

I am very athletically oriented, the is almost nothings as invigorating as a good run or a heart pumping day that the gym. I participate in marathons, am a avid LAX player and recently got introduced to kickboxing-which I have fallen in love with.

I include my sessions into the exciting things in my exercise routine. I have the most fun when the guy really makes me work up a sweat, fucking is awesome cardio and some positions do absolute wonders on your abs if you do it often enough.

As long as a guy has enough stamina to catch up with how I play than I have no real preference for a specific body type.

Skyler, as much as I'd looked forward to meeting you, now I'm scared!!! I'm an old, fat, white guy that is out of shape. You'd despise me because I wouldn't provide an exhausting session for you.

[pyramider]

I can make a woman's legs wobbly without breaking a sweat.

[Prolongus]

Shayla, spring and summer cum early here in Dallas...now don't surprise us...make a trip baby