Typically, semen contains rather high nutritional content. In one typical ejaculation (approximately one teaspoon), semen contains 150 mg of protein, 11 mg of carbohydrates, 6 mg fat, 3 mg cholesterol, 7% US RDA potassium and 3% US RDA copper and zinc.
There are trace amounts of several vitamins in a regular, healthy, ejaculation-full of semen. In fact, the amount of vitamin C is about the same as in an orange.
A typical ejaculation fills up about one teaspoon; the actual amount is determined by a man's age (younger men usually make more semen), when he last ejaculated, and how long he's aroused before ejaculating, among other factors. Contrary to what you've heard, semen is not loaded with calories. Each teaspoon of ejaculate has about 5 - 7 calories and some 200 - 500 million sperm. Since sperm make up only about 1 percent of semen, what accounts for the other 99 percent? Well, its other ingredients include: - Fructose sugar
- Water
- Ascorbic acid (a.k.a., vitamin C)
- Citric acid
- Enzymes
- Protein
- Phosphate and bicarbonate buffers (bases)
- Zinc
Can swallowing semen enrich a poor diet? Unless you're gulping gallons of it each day, it's no substitute for real nutritious cuisine.
It is anti depressant and contains epinephrine.
As a side note, there is a case for back to back to back to back to back CIM, but make sure you have lots of mouthwash.