What exactly is Spam?
Spam is
a canned cooked meat product made from ground pork and processed ham. The meat mixture is combined with preservatives and flavoring agents, such as sugar, salt, potato starch and sodium nitrite, and then canned, closed and vacuum-sealed.
What is Spam actually made of?
In fact, SPAM only contains six ingredients! And the brand's website lists them all. They are:
pork with ham meat added (that counts as one), salt, water, potato starch, sugar, and sodium nitrite.
What is a healthy alternative to Spam?
For starters, I found that
tofu is the best plant-based substitute for the spam in this recipe. First, because it has a similarly firm texture. In addition, tofu is also easy to cut tofu into a spam-like shape.
What is an example of Spam?
Spam is a brand of
canned ham. Canned ham that you make a sandwich out of is an example of Spam.
Spam
From Wikipedia, the free encyclopedia
Jump to navigation Jump to search This article is about the luncheon meat brand. For the practice of sending unsolicited messages, see
Spamming. For other uses, see
Spam (disambiguation).
Spam
Spam logo
CourseMain course or ingredientPlace of origin
United StatesRegion or state
MinnesotaCreated by
Hormel Foods CorporationInvented1937Serving temperatureHot or coldMain ingredients
PorkOther informationA precooked
canned meat product
Spam (stylized as
SPAM) is a brand of
canned cooked pork made by
Hormel Foods Corporation. It was introduced by Hormel in 1937 and gained popularity worldwide after its use during
World War II.
[1] By 2003, Spam was sold in 41 countries on six continents and trademarked in over 100 countries.
[2]
Spam's basic ingredients are
pork with
ham added, salt, water,
modified potato starch (as a
binder), sugar, and
sodium nitrite (as a
preservative). Natural
gelatin is formed during cooking in its
tins on the
production line.
[3] Many have raised concerns over Spam's
nutritional attributes, in large part due to its high content of fat,
sodium, and preservatives.
[4]
It has become the subject of a number of appearances in pop culture, notably
a Monty Python sketch, which repeated the name many times, leading to its name being borrowed for
unsolicited electronic messages, especially
email.
[5]
Contents
History
Sliced Spam
Spam was introduced by Hormel on July 5, 1937.
[6] The Oxford Encyclopedia of Food and Drink in America states that the product was intended to increase the sale of pork shoulder which was not a very popular cut.
[6]
Ken Daigneau, the brother of a company executive, won a $100 prize that year in a competition to name the new item.
[7] Hormel claims that the meaning of the name "is known by only a small circle of former Hormel Foods executives", but a popular belief is that the name is a
contraction of "spiced ham".
[6][8]
The difficulty of delivering fresh meat to the front during World War II saw Spam become a ubiquitous part of the U.S. soldier's diet. It became variously referred to as "ham that didn't pass its physical", "meatloaf without basic training",
[1] and "Special Army Meat". Over 68,000 tonnes (150 million pounds) of Spam were purchased by the military before the war's end.
[9]
During World War II and the occupations that followed, Spam was introduced into
Guam,
Hawaii,
Okinawa, the
Philippines, and other islands in the Pacific. Immediately absorbed into native diets, it has become a unique part of the history and effects of U.S. influence in the Pacific islands.
[10]
As a consequence of
World War II rationing and the
Lend-Lease Act, Spam also gained prominence in the United Kingdom. British Prime Minister
Margaret Thatcher later referred to it as a "wartime delicacy".
[11][12]
In addition to increasing production for the U.K., Hormel expanded Spam output as part of Allied aid to the similarly beleaguered Soviet Union.
[13] In his memoir
Khrushchev Remembers,
Nikita Khrushchev declared: "Without Spam we wouldn't have been able to feed our army."
[6][14]
Throughout the war, countries ravaged by the conflict and faced with strict food rations came to appreciate Spam.
[15]
The billionth can of Spam was sold in 1959,
[16] the seven billionth can was sold in 2007,
[7] and the eight billionth can was sold in 2012.
[17]
International usage
United States and territories
Baked Spam
Domestically, Spam's chief advantages were affordability, accessibility, and
extended shelf life.
[9] Statistics from the 1990s say that 3.8 cans of Spam were consumed every second in the United States,
[18] totaling nearly 122 million cans annually. It became part of the diet of almost 30% of American households, perceived differently in various regions of the country.
[19] It is also sometimes associated with economic hardship because of its relatively low cost.
[1]
Spam that is sold in North America, South America, and Australia is produced in
Austin, Minnesota (also known as "Spam Town USA") and in
Dubuque, Iowa.
[20] Austin, Minnesota also had a restaurant with a menu devoted exclusively to Spam, called "Johnny's SPAMarama Menu".
[21]
Hawaii
Spam musubi is a popular snack and lunch food in
Hawaii
Spam is especially popular in the state of Hawaii, where residents have the highest per capita consumption in the United States. Its perception there is very different from on the mainland.
[22] Hawaiians sometimes call it "Portagee Steak".
[23]
A popular local dish in Hawaii is
Spam musubi, where cooked Spam is placed atop
rice and wrapped in a band of
nori, a form of
onigiri.
[24] Varieties of Spam are found in Hawaii and Saipan that are unavailable in other markets, including Honey Spam, Spam with Bacon, and Hot and Spicy Spam.
[25]
Hawaiian
Burger King restaurants began serving Spam in 2007 to compete with the local
McDonald's chains (which also serve Spam).
[10][26] In Hawaii, Spam is so popular that it is sometimes referred to as "The Hawaiian Steak".
[27] There is even an annual Spam-themed festival on the island of Oahu that takes place every spring, known as the "Waikiki Spam Jam".
[28] Local chefs and restaurants compete to create new Spam-themed dishes, which are then sold in a massive street fair on Kalakaua Avenue in Waikiki.
In 2017, Hawaii was plagued by a rash of thefts of Spam.
[29] Spam had long been a target of thieves in Hawaii, but the magnitude of the thefts ramped up, with incidents in which multiple cases of Spam were stolen at once. Local retailers believe organized crime was involved.
[29] This came alongside increases in thefts of some other retail goods, such as
corned beef and liquor. The president of the retail merchants of Hawaii attributed the rise in retail thefts to a recent change in criminal law, which raised the threshold at which a theft would lead to
felony charges by approximately $400.
[29]
Guam and the Northern Marianas
In
Guam, average per capita consumption is 16 tins (cans) per year. It is also found on McDonald's menus there. The
Spam Games also takes place in Guam, where locals sample and honor the best original, homemade Spam recipes.
[30]
In the
Northern Mariana Islands, lawyers from Hormel have threatened to sue the local press for publishing articles alleging ill-effects of high Spam consumption on the health of the local population.
[31][32]
Puerto Rico
Sandwich de Mezcla is a party staple in
Puerto Rico containing Spam,
Velveeta, and
pimientos (made into a spread) between two slices of
sandwich bread.
[33]
Europe
United Kingdom
After World War II, Newforge Foods, part of the Fitch Lovell group, was awarded the licence to produce the product in the U.K. at its Gateacre factory,
Liverpool,
[34] where it stayed until production switched to the
Danish Crown Group (owners of the Tulip Food Company) in 1998.
[35]
The United Kingdom has adopted Spam into various recipes. For example, recipes include Spam Yorkshire Breakfast, Spamish Omelette, and Spam Hash.
[36] Spam can also be sliced, battered and
deep-fried into
Spam fritters.
[37]
Southeast Asia
Philippines
"
Spamsilog", Spam with
sinangag (garlic
fried rice) and
eggs, is a common
Filipino breakfast combination.
[38]
In the Philippines, Spam (currently distributed by
The Purefoods-Hormel Company Inc.) is a popular food item and seen as a cultural symbol. As a former US colony, Spam reached the islands similar to how it reached
Hawaii and
Guam: as a result of
World War II rationing. Spam is commonly eaten with rice (usually
garlic fried rice) and a sunny-side up egg for breakfast. It is prepared and used in a variety of ways, including being fried, served alongside condiments, or used in sandwiches. It has also been featured in numerous Filipino
fusion cuisine dishes including Spam burgers, Spam
spaghetti, Spam nuggets, and others.
[39][40][41][42]
The popularity of Spam in the
Philippines transcends economic class, and Spam gift sets are even used as homecoming gifts. There are at least ten different varieties of Spam currently available in the country and an estimated 1.25 million kilos of the meat is sold every year in the Philippines.
[43] The popularity among
Filipinos has led to the creation of a version with sugar and annatto,
Tocino-flavor Spam, made for the overseas Filipino market in the US and Canada.
[44] During the rescue efforts after
Typhoon Ondoy (Ketsana) in 2009, Hormel Foods donated over 30,000 pounds of Spam to the
Philippine National Red Cross.
[45]
East Asia
Spam is often served with rice in
East Asia.
China
In mainland China, Hormel decided to adopt a different strategy to market Spam (
Chinese: 世棒;
pinyin:
Shìbàng[46]), promoting it as a foreign, premium food product and changing the Spam formula to be meatier in order to accommodate local Chinese tastes.
[47] Spam-like canned pork products are also produced by other food companies in China as "Luncheon Meat" (
Chinese: 午餐肉;
pinyin:
Wǔcānròu;
Jyutping:
Ng5 caan1 juk6;
Zhuyin Fuhao: ㄨˇ ㄘㄢ ㄖㄡˋ).
Hong Kong
In
Hong Kong after World War II, meat was scarce and expensive, so Spam was an accessible, affordable alternative. The luncheon meat has been incorporated into dishes such as macaroni with fried egg and spam in chicken soup, as well as
ramen.
[48]
Japan
In
Okinawa,
Japan, the product is added into
onigiri alongside eggs and used as a staple ingredient in the traditional Okinawan dish
chanpurū, and a Spam burger is sold by local fast food chain
Jef. For the 70th anniversary of Spam in 2007, cans with special designs were sold in Japan due to its popularity, primarily in Okinawa.
[49] Following the March 2011 earthquake, Spam sales in Japan declined and Hormel shifted its focus to China,
[47] although Hormel did pledge to donate $100,000 along with cans of Spam for relief efforts.
[50]
In early 2014, Burger King introduced the Spam and Cheese burger as a breakfast menu item.
[51]
South Korea
Spam was widely consumed within South Korea during the
Korean War,
[52] and its popularity led to the creation of the Spam
kimbap (rice and vegetable filled seaweed roll) in Korean cuisine.
[53] Because of a scarcity of fish and other traditional kimbap products such as kimchi or fermented cabbage, Spam was added to a rice roll with kimchi and cucumber and wrapped in seaweed. Spam was also used by US soldiers in South Korea as a means of trading for items, services or information around their bases.
[54]
In
South Korea, Spam (
Korean: 스팸;
RR:
seupaem, licensed from Hormel by
CJ CheilJedang)
[55] is popular
[56] with a majority of the population.
[57] Today, South Korea produces and consumes more Spam than any other country except the United States.
[58][59]
Spam is also an original ingredient in
budae jjigae (literally "army base stew"), a spicy stew with different types of preserved meat or kimchi etc.
[60]
In popular culture
Others have made similar products: Spam (L),
Treet (C), and Walmart Great Value Luncheon Meat (R)
Beginning in 1940, Spam sponsored
George Burns and
Gracie Allen on their
radio program.
[61]
During World War II, Spam was not only eaten but was also incorporated into many other aspects of the war (grease for guns, cans for scrap metal, etc.); it was so prominent that
Uncle Sam was nicknamed "Uncle Spam".
[62] Other terms influenced by the product's name include the European invasion fleet, or the "Spam Fleet". Furthermore, the
United Service Organizations (USO) toured the "Spam Circuit".
[9] In 1943, comedian
Suzette Tarri appeared as the harassed waitress character "Mrs Spam" in the British film
Somewhere in Civvies.
[63]
In the United States in the aftermath of World War II, a troupe of former servicewomen was assembled by Hormel Foods to promote Spam from coast to coast. The group was known as the Hormel Girls and associated the food with being patriotic. In 1948, two years after its formation, the troupe had grown to 60 women with 16 forming an orchestra. The show went on to become a radio program where the main selling point was Spam. The Hormel Girls were disbanded in 1953.
[64]
Spam has long had a somewhat dubious reputation in the United States and (to a lesser degree) United Kingdom as a
poverty food. The image of Spam as a low cost meat product gave rise to the Scottish colloquial term "Spam valley" to describe certain affluent housing areas where residents appear to be wealthy but in reality may be living at poverty levels.
[65]
Spam was featured in an iconic 1970
Monty Python sketch called "
Spam".
[6] Set in a café which mostly served dishes containing Spam, including "egg and Spam, egg bacon and Spam, Spam egg sausage and Spam, Spam egg Spam Spam bacon and Spam ",
[66] the piece also featured a companion song. Because of its use in a line of a song in
Monty Python and the Holy Grail,
[67] the title of the musical version of the film became
Spamalot.
By the 1990s, Spam's perceived ubiquity led to its name being adopted for
unsolicited electronic messages, especially
spam email.
[68]
Spam is the subject of the
"Weird Al" Yankovic song "Spam", which is a parody of the
R.E.M. song "
Stand".
[69]
Other offshoots of Spam in popular culture include a book of
haikus about Spam titled
Spam-Ku: Tranquil Reflections on Luncheon Loaf. There is also a mock Church of Spam, and a Spam Cam which is a webcam trained on a can of decaying Spam.
[70]
Spam is referred to in
Island of the Sequined Love Nun by
Christopher Moore, where SPAM is explained as
Shaped Pork Approximating Man, which was used to explain its popularity amongst Pacific Island Cannibals.
[71]
The
Pumpkin Spice flavour, introduced in September 2019, has gained the attention of the media and public.
[72]
Spam celebrations
Former
Spam Museum in
Austin, Minnesota
Facade of new
Spam Museum
Spam is celebrated in Austin, Minnesota, home to the
Spam Museum. The museum tells the history of the Hormel company, the origin of Spam, and its place in world culture.
Austin is also the location of final judging in the national Spam recipe competition. Competing recipes are collected from winning submissions at the top 40 state fairs in the nation. The Spamettes are a quartet from Austin who only sing about Spam in parodies of popular songs. They first performed at the first Spam Jam in 1990 and continue to perform at various events.
[73]
Hawaii holds an annual
Spam Jam in
Waikiki during the last week of April.
[74] The small town of
Shady Cove, Oregon is home to the annual Spam Parade and Festival, with the city allocating US$1,500 for it.
[75]
Spamarama was a yearly festival from 1978 to 2007 in
Austin, Texas which had a peak attendance of 14,000. The themed events included a Spam cook-off (to contrast with Texas chili cook-offs) and the Spamalymplics including a "Spam toss" and a Spamburger (a 12-ounce portion on a bun) eating contest. The event returned in 2019.
[76]
Nutritional data
A can of low-salt "Spam 25% Less Sodium"
Nutritional label for "Spam 25% Less Sodium"
The ingredients of Spam vary according to variety and market; those of variety "Spam Classic" are: pork, ham, salt, water, potato starch, sugar, and sodium nitrite.
[77][78]
Nutritional Information for Original Spam[79] Net weight per package: 340 grams (12 oz.)
Serving size: 100g
Quantity per 100g Energy 1,300 kJ (310
Calories or kilocalories)
Protein 13g (26% Daily Value or DV) Total Fat 27g (41% DV) –
saturated fat 10g (49% DV)
Carbohydrates 3g (1% DV) Sodium 1369 mg (57% DV) Cholesterol 70 mg (23% DV)
Vitamins and
Minerals (% DV) 1% Vitamin C, 1% Calcium, 5% Iron, 3% Magnesium, 9% Potassium, 12% Zinc,
and 5% Copper
Varieties
As listed on the official Spam website, there are numerous different flavors of Spam products, including:
- Spam Classic – original flavor
- Spam Hot & Spicy – with Tabasco flavor
- Jalapeño Spam
- Spam with Black Pepper
- Spam Low Sodium – "25% less sodium"
- Spam Lite – "33% fewer calories, 25% less sodium, and 50% less fat" – made from pork with ham, and mechanically separated chicken
- Spam Oven Roasted Turkey
- Spam Hickory Smoked
- Spam Spread – "if you're a spreader, not a slicer ... just like Spam Classic, but in a spreadable form"
- Spam Bacon
- Spam Cheese
- Spam Garlic
- Spam Teriyaki
- Spam Chorizo
- Spam Boricua – seasoned Puerto Rican-style flavor
- Spam Macadamia Nuts – Partnered with Hamakua Plantation
- Spam Turkey
- Spam Tocino
- Spam Portuguese Sausage
- Spam Pumpkin Spice - limited edition variety released in late September 2019
- In addition to the variety of flavors, Spam is sold in tins smaller than the twelve-ounce standard size. Spam Singles are also available, which are single sandwich-sized slices of Spam Classic or Lite, sealed in retort pouches.[80]
See also
References
- "SPAM Products". Store.spam.com. Retrieved July 5, 2013.[permanent dead link]
External links
Wikimedia Commons has media related to
Spam (food).
Look up
spam in Wiktionary, the free dictionary.
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What Is Spam Made Of?
What sets Spam apart from other products that are made from chopped meats that are cooked and pressed together (we’re thinking about
scrapple): Spam is made from pork shoulder and pork ham, with no other scraps from the hog.
Pork shoulder is considered a high-quality cut of pork today, although in 1937, it was not. Pork shoulder is sold in the supermarket and many people braise it until it becomes fall-apart tender. Pork shoulder is what sausage is made from because it has the perfect ratio of meat to fat to make the very best sausages. Shoulder meat is what a pork steak is called when it’s sliced and grilled in St. Louis.
The other meat that’s added is ham: like what you get at the deli and make into a sandwich.
And the four remaining ingredients include salt, potato starch to bind the meat together and retain moisture, pure sugar - no syrups - and sodium nitrite to preserve the meat.
What Does Spam Stand For?
This is the kind of question we love, because sometimes there just isn’t an answer. Some people think is stands for special processed American meat. Some say it’s a mash up of the words "spice" and "ham", except that’s odd, because there weren't any spices in original Spam. Another story is that there was a contest to name it at a New Year’s Eve party, and after a few toasts, someone shouted "Spam!" and the name stuck. We’ll let you decide which story you think is best, and you can go with that one.
RocksterWho/Getty Images
The Impact WWII and the Korean War on Spam
In World War II, the U.S. bought 150 million pounds of Spam. It was the only meat that could last the long boat trips to Hawaii and Guam. And while the U.S. troops grew to dislike the meat, spreading this sentiment back home, the tradition of eating Spam in took off in Japan and Hawaii. During the Korean War, Spam was introduced to the country by the U.S. soldiers stationed there and is still very popular.
The Asian influences of these cultures have led to Spam Musubi and Spam Fried Rice, which today are two of the top Spam-related recipe searches on Google. And when you scroll down, you’ll see that we have recipes for both. If you want to branch out, Spam comes in 14 flavors.
LauriPatterson/Getty Images
Ways to Enjoy Spam
Musubi is rice with Spam wrapped in the nori seaweed used for sushi drizzled with a sweet soy sauce popular in Hawaii. It can be as simple as that or elevated with sesame seeds, scallions or teriyaki sauce.
In Japan, a runny egg is a common topper for a bowl of noodles. Since Spam and eggs are a perfect pair, adding Spam to a noodle bowl is a given.
And just about everywhere, Spam and eggs is a breakfast staple.
Spam Recipes
Renee Comet
Hawaiian Shoyu Musubi
Musubi with Spam is everywhere in Hawaii. The sugar-soy sauce glaze adds the sweet-salty note that goes so well with the Spam and the rice.
Kimchi Fried Rice
This dish has so many elements that are standouts in their own right that bringing them together is a flavor explosion.
Pulled Pork Sliders with Spam and Tropical Slaw
Pulled pork made from scratch is the topper for the fried Spam slice. Serve the slaw on the slider or on the side.
Renee Comet, © 2016, Television Food Network, G.P. All Rights Reserved
Budae Jjigae (Korean Army Stew)
Budae Jjigae is a Korean hot pot dish that morphed after the Korean war when food was scarce. Spam was readily available, and put to good use.
Nutrition
Is Spam Healthy or Bad for You?
As one of the most polarizing foods on the planet, people tend to have a strong opinion when it comes to Spam.
While some love it for its distinct flavor and versatility, others dismiss it as an unappetizing mystery meat.
This article looks at the nutritional profile of Spam and determines whether it’s good for your health.
What Is Spam?
Spam is a canned cooked meat product made from ground pork and processed ham.
The meat mixture is combined with preservatives and flavoring agents, such as
sugar, salt, potato starch and sodium nitrite, and then canned, closed and vacuum-sealed.
The product originally gained traction during World War II as a cheap and convenient food to feed soldiers overseas.
Today, Spam is sold around the world and has become a household ingredient favored for its versatility, ease of preparation, long shelf life and convenience.
Summary Spam is a popular canned meat product made with ground pork, ham and various flavoring agents and preservatives.
Nutrition of Spam
Spam is high in sodium, fat and calories.
It also provides a little protein and several
micronutrients, such as zinc, potassium, iron and copper.
One two-ounce (56-gram) serving of Spam contains (
1):
- Calories: 174
- Protein: 7 grams
- Carbs: 2 grams
- Fat: 15 grams
- Sodium: 32% of the Reference Daily Intake (RDI)
- Zinc: 7% of the RDI
- Potassium: 4% of the RDI
- Iron: 3% of the RDI
- Copper: 3% of the RDI
In addition to these nutrients, Spam provides small amounts of vitamin C, magnesium, folate and calcium.
Summary Spam is high in calories, fat and sodium but also contains some protein, zinc, potassium, iron and copper.
Highly Processed
Processed meat is any type of meat that has been cured, canned, smoked or dried to increase its shelf life and enhance its taste and texture.
Spam is a type of
processed meat, alongside, for example, hot dogs, bacon, salami, beef jerky and corned beef.
Eating processed meats has been associated with a long list of adverse health conditions.
In fact, one study in 448,568 adults showed that eating processed meat was linked to a higher risk of both diabetes and coronary heart disease (
2Trusted Source).
Similarly, several other large studies have found that eating more processed meat may be associated with a higher risk of colorectal and stomach cancer (
3Trusted Source,
4Trusted Source,
5Trusted Source,
6Trusted Source).
Plus, processed meat has been tied to a higher risk of other conditions, including chronic obstructive pulmonary disease (COPD) and high blood pressure (
7Trusted Source,
8Trusted Source).
Summary Spam is a type of processed meat, and thus eating it may be associated with a higher risk of diabetes, heart disease, COPD, high blood pressure and certain types of cancer.
Comment - It seems some souls are a bit confused about SPAM.
I am happy to enlighten those souls
Please - make a sandwich, and settle down.
Thank you - valued posters.
SPAM
