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The Sandbox - Dallas The Sandbox is a collection of off-topic discussions. Humorous threads, Sports talk, and a wide variety of other topics can be found here. If it's NOT an adult-themed topic, then it belongs here

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Old 09-13-2018, 09:02 AM   #1
Butch Cassidy
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Default Om Vande Gurunam......

https://youtu.be/PNGefwalNz0


Ive been practicing Ashtanga Vinyasa Yoga since '96 and believe it is truly a boon to mankind(i am not the best example of one practising bramacharya though)


Ive always noticed alot of providers are very tight(not that kind of tight!) particularly in their hamstrings and erector spinae, not to mention acute knots in the rhomboids/scapula.


This short practise takes 10-15 minutes followed by rest and if done every day the body will release tension.

Hard to get guys into it but rock it men!


Namaste
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Old 09-13-2018, 01:08 PM   #2
rexdutchman
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That's funny just saying , my yoga is open beer pour into mouth , but whatever works
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Old 09-13-2018, 03:23 PM   #3
Butch Cassidy
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Thats called beerasana...i quit practicing that one in '91
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Old 09-13-2018, 05:03 PM   #4
LargeBreastFan
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Mine is "Boom shaka laka Boom shaka laka!"
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Old 09-13-2018, 05:57 PM   #5
lipsandhipster
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I prefer providers that just meditate
OOOOOOHHHHHHH
UMMMMMMMMM
OOOOOOHHHHH
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Old 09-13-2018, 09:35 PM   #6
Chung Tran
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Quote:
Originally Posted by Butch Cassidy View Post
This short practise takes 10-15 minutes followed by rest
I don't trust anyone who utilizes the British spelling of practice!
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Old 09-14-2018, 12:36 AM   #7
FLWriter
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Quote:
Originally Posted by rexdutchman View Post
That's funny just saying , my yoga is open beer pour into mouth , but whatever works

I'll drink to that.
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