Fitness!!

[Guest101314]

I just had to share this pic because I'm really loving how my tummy is looking...

Can you believe I have two kids?!!

[Keyzer Soze]

Nice Tracy,you should be proud, keep up the hard work, it's paying off.

[flanker6]

Oh my word Tracy, you just made my day!
You look awesome

[Daracus]

Staying fit, it does your body good!

[Guest101314]

Thanks guys! I started working out last year around Thanksgiving, then started with a trainer in the spring. Best investment of my life. Went from 160 lbs at the beginning of the year to 143 this morning.

[Guest081519]

Congrats! You look great!

[JohnnyYanks]

Beautiful picture. Congratulations on your success.

Care to share some details of your regimen?

[Guest101314]

I don't do any cardio.. well any long distance cardio. We basically start on the treadmill at about a 3 speed on the highest incline for 15 mins then we do high impact cardio like suicides and such for maybe another 15 to 20 mins. Then we go and do a lot of weights. We focus on certain body parts, and I do a lot of squats and lunges.

[Guest101314]

Oh and a lot of it is what you eat. I don't eat red meat or a lot of carbs. No pasta though I love it, and try to stay from bread and sugar. Lots of water, lots of fruits and veggies.

[bearf15amc]

Sweet!

[fenix11]

I'd go so far as to say, you look great even if you didn't have 2 kids!!

[Guest100114-1]

Looking good Tracey........but please don't lose that beautiful booty . Lol. Kidding aside, you look great!

[Mokoa]

After meeting you in person last week I love what I saw!

[Jed Clampett]

Nice Picture! Thanks for sharing it with us. I've always liked belly button jewelry!

[Sonya Playmate]

You look really great! Keep up the awesome workouts. Got to love fitness.