Quote:
Originally Posted by Camille
Thanks for the advice about magnesium though. I get cramps in my foot quite often, could that be a lack of magnesium?
Thanks
C xxx
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Hi Camille,
Sorry to hear about the Scolliosis, that must be painful at times. I hope you get it worked out with the muscles and the exercise. Good exercise can prevent surgeries and muscles can also support the lack of other things. I hope you proceed on that path and i wish you all the best. :-).
Yes cramps are most often due to lacks of magnesium or over exercise, I can`t say for certain of course, but most of the time it is, if there is nothing else wrong.
SInce it does not harm to take magnesium try and see how it works ;-).
xox