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The Sandbox - National The Sandbox is a collection of off-topic discussions. Humorous threads, Sports talk, and a wide variety of other topics can be found here.

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Old 04-11-2019, 02:31 AM   #1
alaine
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Lightbulb Magnesium, You new best friend.

Please take a few minutes out of your day to learn more about the importance of Magnesium. It's often overlooked in our medical care today.


https://www.youtube.com/watch?v=BaY0rLklHx0

https://www.youtube.com/watch?v=eHZOVFk18ro
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Old 04-11-2019, 05:38 AM   #2
R.M.
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I take it daily. That and Apple cider vinegar helps with my bone spur. Apple cider helps with my allergies.
Thanks for the reminder.
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Old 04-12-2019, 11:18 AM   #3
~DolceVitaBentley~
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I supplement magnesium and use magnesium oil. Which, is easier absorbed
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Old 04-12-2019, 07:33 PM   #4
Solemate62
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Can anyone give me the broad strokes I can’t easily open that link with this dipshit internet I have on the sticks!
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Old 04-13-2019, 01:34 AM   #5
alaine
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Search Dr. Berry/ magnesium on YOUTUBE.
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Old 04-15-2019, 01:07 PM   #6
RetiredSubmariner
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I have not been taking any Magnesium.

I take turmeric and ashwagandha.

I have bursitis in both elbows, I have found that 1000mg of krill oil daily seems to keep the inflammation down.
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Old 05-25-2019, 07:18 PM   #7
TallDallasGuy
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I had a doctor say once that nearly 90% of the people that come in to the ER are deficient in magnesium and nearly 100% of people that have heart attacks are deficient in magnesium.
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Old 05-26-2019, 08:51 AM   #8
LadyAnastasia
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Good topic miss alaine
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